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The Truth About Sugar

Documentary

Journalist Fiona Phillips is on a mission to find out the truth behind the recent headlines on sugar. She discovers why some of us have more of a sweet tooth than others, which sugars you can enjoy guilt-free, why there is so much sugar hidden in food you would think was purely savoury and what effect sugary drinks have on the appetite. Fiona also helps four Brits, whose sugar-heavy diets could be putting their health at risk, to change their ways. From coming up with low-sugar recipes to finding ways to beat the sweet cravings, they will see whether cutting back to the levels suggested by health authorities is really achievable and what the benefits actually are.

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How does a VPN affect streaming?

A VPN for streaming can actually improve your experience.Some Internet Service Providers (ISPs) may throttle your speed when they detect streaming traffic.With SafeShell VPN, your online activity is encrypted, so your ISP can’t slow down your connection.
It also lets you stream as if you were in another region, helping you access geo-restricted content and watch shows available only in specific countries — all with fast, private, and secure streaming.

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